Keto Low Carb Panang Curry with Tofu

Serves:  5-6 PEOPLE Prep time:  10 MINUTES cook time:  30 MINUTES Total time:  40 MINUTES Quick and easy Keto, Low Carb, Vegetarian Last week my sister, who is a new mom, was telling me about a thai red curry that she made for dinner. She was telling me how she’s been making quick and easyContinue reading “Keto Low Carb Panang Curry with Tofu”

Keto Low Carb Blueberry Waffles

If you’re a waffle lover and a keto newbie, you will love this Keto Low Carb Blueberry Waffle. There’s only a few simple ingredients to make this delicious breakfast with only 6 Net Carbs per waffle. Add cheesy scrambled eggs and sausage of your choice (I opt for vegetarian) for a 15 net carb meal,Continue reading “Keto Low Carb Blueberry Waffles”

Maintain, Don’t Gain for the Holidays!

This holiday season will definitely be different in many ways. Due to Covid-19, our gatherings will be smaller or just with our family inside the home this year. However, one thing that remains the same is that indulgent meals and grandiose buffets are a staple of the most wonderful time of the year. It almostContinue reading “Maintain, Don’t Gain for the Holidays!”