Meal Plans

 

‘I Dream of Health’ Coaching Package | Individual Coaching |

This one hour virtual coaching session includes: • Email/Text support throughout the 7 Day Plan • Suggestions for remaining on the plan while eating at restaurants or ordering take-out • Lifestyle recommendations on how to throw a dinner party or how to have a girls/guys night out • Support to hold you accountable and keep you motivated to reach your weight loss goals • Guidance on how to transition beyond the 7 day plan

$49.99

I Dream of Me: A 7 Day Keto Vegetarian Meal Plan by Alice Charitable

Keto diets have become increasingly popular in recents years, gaining attention from celebrities who attribute their weight loss to this lifestyle. This new trend is a great way to lose weight but can be challenging for those who are pescatarian or vegetarian. This meal plan includes a 7 day Meal Plan, with fast and convenient Vegetarian/Pescatarian Recipes. This plan is perfect for those who do not have time to do large amounts of meal preparation. This meal plan cycles in days of higher carbohydrate intake to create a balanced plan that’s not too restrictive. The end result of this plan is a smaller waist, up to 15 pounds of weight loss and overall improved health!

$14.99

‘I Dream of Health’ Coaching | 12-Week Package |

This bi-monthly one hour virtual coaching session includes: • Email/Text support throughout the 7 Day Plan • Suggestions for remaining on the plan for 12 weeks while eating at restaurants or ordering take-out • Lifestyle recommendations on how to throw a dinner party or how to have a girls/guys night out • Support to hold you accountable and keep you motivated to reach your goals • Guidance on how to transition beyond the 7 day plan and maintaining the plan for 12 weeks.

$299.99

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