Cauliflower is one of the most versatile ingredients for the Keto Diet. This time it is used for a creamy indulgent Mac ‘n’ cheese. Yes, I know it’s cauliflower but what is the best part of Mac ‘n’ cheese then the seasoning and the cheese cause?! I’ll wait… This healthy low carb Mac ‘n’ cheese recipeContinue reading “Keto Mac and Cheese Recipe”
Monthly Archives: May 2019
Top 5 Fast Food Options for the Vegetarian Keto Diet
10 years ago I embarked on the journey of becoming vegetarian during my freshman year of college. Last year, I discovered the keto diet while attempting to slim down for my wedding and have been on/off it ever since. As a young adult and a registered nurse, I live a pretty fast paced life. WithContinue reading “Top 5 Fast Food Options for the Vegetarian Keto Diet”