Review: Sweet Earth Benevolent Bacon

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While grocery shopping at my local Giant food, I came across this vegetarian bacon that I have never seen before in the refrigerated aisles. Morningstar brand has always been my product of choice when it comes to vegetarian foods. However, I was delighted to try something new when I discovered the Sweet Earth Hickory and Sage Benevolent Bacon.

After trying Benevolent Bacon for the first time, I was actually pleasantly surprised. The smoked taste is savory and definitely gives it a more “meat-like” taste. The downside to this bacon is that even after pan-searing it with oil, it does not crisp up as much as the Morningstar brand veggie bacon or real meat. As with all vegetarian meats, you can expect a different texture than actual meat. Products that include bacon in their name often leads to misleading expectations, especially for those who are new to vegetarianism. However, as far as taste goes the benefits outweigh the negatives.

I will likely continue to encourage the use of Morningstar Brand Stripples, as mentioned in my 7-Day Modified Keto Vegetarian Meal Plan due to its carbohydrate amounts. Stripples contain 2 grams of net carbohydrates versus Benevolent Bacon, which has 5 grams of net carbohydrates. All in all, if you’re looking to incorporate more vegan/vegetarian food options to your meals, I would highly recommend this product. Rate: 8/10

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Veggie Tots: The Tater Tot Alternative

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Breakfast has always been my favorite meal of the day and the one meal where I willingly eat the most carbs. Therefore, finding a low carbohydrate tater tot alternative at my local Giant food store was the best thing for me since sliced bread. Green Giant’s Veggie Tots Broccoli and Cheese have now become the new addition to my daily breakfast. At 9 net carbs per serving, I can enjoy this side to my breakfast omelette and not exceed my carb limit for breakfast. These tots when pan seared in oil are crunchy on the outside and soft on the inside. Foods like these veggie tots make it much easier to sustain a low-carb lifestyle without giving up the indulgences you love. 

Green Giant offers other versions of the veggie tots, including broccoli, cauliflower, and sweet potato tots. The other types of tots definitely have smoother textures on the inside, especially the cauliflower tot. The broccoli and cheese version of the tots is by far my favorite out of the bunch. The addition of the cheese helps give the tot structure and texture. I would definitely recommend these tots as a healthy alternative to potato tater tots for those embarking on a low-carb lifestyle journey. Happy Eating!