Is Night Shift Making me Fat?

The Journal of the American Academy of Nurse Practitioners says that greater than 50% of nurses are overweight/obese. The same study also supports previous research in that there is a relationship between nursing shift work and obesity. It also suggests that modifiable contributors such as poor diet, smoking and sedentary lifestyles were a greater riskContinue reading “Is Night Shift Making me Fat?”

Making Time for Time Management

  Time management is the act of scheduling out how time is spent to increase efficacy and efficiency. Work, school, and life at home can often present itself with many tasks that must be accomplished. Many of those tasks involve a specific deadline. As most of you already know, recently my sister and I haveContinue reading “Making Time for Time Management”

Optimizing the Healing Environment

The environment can play a great role in how people function in their daily life. Every aspect of the environment can have an effect on the people that experience it, either positively or negatively. This is also true in health care where there is a relationship between the healing environment and the outcome of theContinue reading “Optimizing the Healing Environment”